Has living in quarantine made you aware of living a healthier lifestyle?

Yoga at home

The answer to that question is, of course, it has. Since living in quarantine during the past two months, I have been more aware of living a much healthier and natural lifestyle than previously. There are many benefits to staying at home that one would never think of because we are so used to overbook our calendars.

First, eating at home versus eating out is always a healthier option and is less money. I love to cook, and I have been trying all kinds of recipes that I would love to share.

Second, since we are all staying at home and not able to go out anywhere or travel, this reduces our schedule, which causes less stress. Not to mention, I am still diligent about my meditation, and if you haven’t ever meditated, now is the time to start.

Third, without hair or nail salons, and estheticians’ appointments, it is a good break for our skin and nails. We are wearing less makeup since we are staying home and allowing our skin to breathe. Since staying at home during this quarantine, I have discovered some new natural products that I have fallen in love with.

FACE

I received a sample of two products that I love from a company called http://Rencleanskincare.com. When I apply these two products to my skin, it looks glowy, youthful, and fresh. Equally important, these products are clean, vegan, and cruelty-free.

Ready Steady Glow Tonic
Glow Daily Vitamin C gel cream
  • Ready Steady Glow Tonic and the
  • Glow Daily Vitamin C gel cream.

FACE AND BODY

A dear friend of mine, Shanna Mota, started a new line called https://spellbotanicals.com. This organic, non-toxic, skincare line is from the highest quality plant botanicals. The products are free of any harmful chemicals, toxins, or preservatives and filled with only ingredients sourced from the earth.

Everything is handmade in small batches to preserve the freshness of each herb and the consistent potency of each product.

I have been using these products for over a year, and I love them. I love the way they feel, and I love the smell, not too perfume. Here are some of my favorites are;

MY FAVORITE BODY OIL
MY GO TO FOR BURNS OR RASHES
FEELS SO GOOD ON MY FACE WHEN ITS DRY OUT

I think everyone will agree, staying at home as we all have been, has slowed us all down in a positive way. It has made us realize that the previous rat race we had been living is much too crazy. This time at home has been a great reset for me, as I am sure it has been for you. We are all now reminded that we need to slow down and smell the roses.


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